• Wednesday, March 3, 2010 - 7:05 PM - 7:35 PM
• Tuesday, March 9, 2010 - 7:05 PM - 7:35 PM
• Monday, March 15, 2010 - 9:00 AM - 9:45 AM
• Wednesday, March 17, 2010 - 7:05 PM - 7:35 PM
• Friday, March 26, 2010 - 9:00 AM - 9:45 AM

A power class, all heavy bag work, quick result oreinted. Speed rope used at intervals. Cardio Level High