Category:
Cardio Kick Fitness
Dates:
- Monday, March 22, 2010 - 6:15 PM - 7:45 PM
- Tuesday, March 23, 2010 - 6:15 PM - 7:45 PM
- Wednesday, March 24, 2010 - 6:15 PM - 7:45 PM
- Thursday, March 25, 2010 - 6:15 PM - 7:45 PM
- Monday, March 29, 2010 - 6:15 PM - 7:45 PM
- Tuesday, March 30, 2010 - 6:15 PM - 7:45 PM
- Wednesday, March 31, 2010 - 6:15 PM - 7:45 PM
What can I say it is Bootcamp! We will run laps, do sprints, plyos, bag work, bosu sets, we will use free weights, balls, floor ab work. We will do it all, a different combo each night.
Cardio Level High